Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jeff Nelson
Team: YMCA - Greater Louisville - Downtown (Louisville, KY)
Date: Sunday, March 31, 2019
Time: 12:50
Distance: 3.37 Miles
Completed:
Calories: 124
Speed (MPH): 15.8 Avg / 24.7 Max
Power (Watts): 137 Avg / 356 Max
Cadence (RPM): 71 Avg / 110 Max
Heartrate (BPM): 145 Avg / 162 Max

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Ghost

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