Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Daniel Nhelas
Team: YMCA - Greater Boston - Huntington Ave (Boston, MA)
Date: Sunday, March 31, 2019
Time: 17:49
Distance: 5.31 Miles
Laps: 1.1
Calories: 220
Speed (MPH): 17.9 Avg / 22.9 Max
Power (Watts): 181 Avg / 299 Max
Cadence (RPM): 51 Avg / 69 Max
Heartrate (BPM): 155 Avg / 167 Max

Laps

5.00 mi in 16:41
0.31 mi in 1:08