Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Hayden
Team: Paul Derda Recreation Center (Broomfield, CO)
Date: Monday, April 1, 2019
Time: 40:14
Distance: 10.86 Miles
Laps: 7.2
Calories: 393
Speed (MPH): 16.2 Avg / 22.5 Max
Power (Watts): 139 Avg / 325 Max
Cadence (RPM): 69 Avg / 93 Max
Heartrate (BPM): 131 Avg / 152 Max

Laps

1.50 mi in 5:48
1.50 mi in 5:30
1.50 mi in 5:14
1.50 mi in 5:42
1.50 mi in 5:34
1.50 mi in 5:28
1.50 mi in 5:00
0.36 mi in 1:58

Personal Best

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