Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Gregory Rueb
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Monday, April 1, 2019
Time: 23:17
Distance: 5.35 Miles
Laps: 1.3
Calories: 198
Speed (MPH): 13.8 Avg / 22.6 Max
Power (Watts): 118 Avg / 310 Max
Cadence (RPM): 68 Avg / 78 Max
Heartrate (BPM): 123 Avg / 139 Max

Laps

4.01 mi in 15:15
1.34 mi in 8:02