Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Deb Briggs
Team: The Works Health & Fitness Center (Dover, NH)
Date: Monday, April 1, 2019
Time: 15:39
Distance: 3.00 Miles
Laps: 3.0
Calories: 74
Speed (MPH): 11.5 Avg / 13.1 Max
Power (Watts): 54 Avg / 83 Max
Cadence (RPM): 68 Avg / 74 Max
Heartrate (BPM): 78 Avg / 131 Max

Laps

1.00 mi in 5:10
1.00 mi in 5:11
1.00 mi in 5:18