Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Christina Laberge
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Monday, April 1, 2019
Time: 30:02
Distance: 6.16 Miles
Laps: 1.1
Calories: 205
Speed (MPH): 12.3 Avg / 22.1 Max
Power (Watts): 90 Avg / 213 Max
Cadence (RPM): 57 Avg / 81 Max
Heartrate (BPM): 96 Avg / 163 Max

Laps

5.43 mi in 25:54
0.73 mi in 4:08

Goal

30 Minutes