Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Al Frisina
Team: YMCA - Twin Tiers - Olean (Olean, NY)
Date: Monday, April 1, 2019
Time: 13:53
Distance: 3.37 Miles
Completed:
Calories: 115
Speed (MPH): 14.6 Avg / 19.3 Max
Power (Watts): 115 Avg / 180 Max
Cadence (RPM): 98 Avg / 107 Max
Heartrate (BPM): 127 Avg / 132 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.