Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ric Vdb
Team: Keep Cool - Nemours (Nemours, France)
Date: Monday, April 1, 2019
Time: 31:21
Distance: 7.36 Miles
Laps: 1.1
Calories: 264
Speed (MPH): 14.1 Avg / 20.7 Max
Power (Watts): 117 Avg / 336 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 126 Avg / 138 Max

Laps

6.98 mi in 29:09
0.38 mi in 2:12