Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Jones
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Monday, April 1, 2019
Time: 36:55
Distance: 10.00 Miles
Laps: 10.0
Calories: 324
Speed (MPH): 16.3 Avg / 18.3 Max
Power (Watts): 122 Avg / 186 Max
Cadence (RPM): 45 Avg / 52 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:52
1.00 mi in 3:47
1.00 mi in 3:48
1.00 mi in 3:47
1.00 mi in 3:44
1.00 mi in 3:41
1.00 mi in 3:38
1.00 mi in 3:38
1.00 mi in 3:30
1.00 mi in 3:30

Goal

10 Miles