Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jessica Jackson
Team: YMCA - Norwich (Norwich, NY)
Date: Monday, April 1, 2019
Time: 22:33
Distance: 4.00 Miles
Laps: 1.2
Calories: 127
Speed (MPH): 10.6 Avg / 15.4 Max
Power (Watts): 71 Avg / 128 Max
Cadence (RPM): 43 Avg / 61 Max
Heartrate (BPM): 162 Avg / 237 Max

Laps

3.37 mi in 17:42
0.63 mi in 4:51