Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ah Lode
Team: YMCA - Chesapeake - Cecil County (Elkton, MD)
Date: Monday, April 1, 2019
Time: 17:47
Distance: 4.01 Miles
Completed:
Calories: 148
Speed (MPH): 13.5 Avg / 21.0 Max
Power (Watts): 114 Avg / 234 Max
Cadence (RPM): 51 Avg / 66 Max
Heartrate (BPM): 149 Avg / 162 Max

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