Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Stewart
Team: NY Fitness Club Mechanicsburg (Mechanicsburg, PA)
Date: Monday, April 1, 2019
Time: 30:05
Distance: 7.50 Miles
Laps: 5.0
Calories: 222
Speed (MPH): 15.0 Avg / 17.4 Max
Power (Watts): 99 Avg / 199 Max
Cadence (RPM): 64 Avg / 76 Max
Heartrate (BPM): 108 Avg / 118 Max

Laps

1.50 mi in 6:16
1.50 mi in 6:04
1.50 mi in 5:54
1.50 mi in 5:53
1.50 mi in 5:58