Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Josh Alderson
Team: Columbia Athletic Club (Columbia, MD)
Date: Monday, April 1, 2019
Time: 18:50
Distance: 5 Miles
Completed:
Calories: 180
Speed (MPH): 15.9 Avg / 19.0 Max
Power (Watts): 135 Avg / 268 Max
Cadence (RPM): 63 Avg / 70 Max
Heartrate (BPM): 147 Avg / 155 Max

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