Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michelle Powers
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Monday, April 1, 2019
Time: 44:21
Distance: 9.00 Miles
Laps: 9.0
Calories: 264
Speed (MPH): 12.2 Avg / 22.0 Max
Power (Watts): 75 Avg / 251 Max
Cadence (RPM): 91 Avg / 122 Max
Heartrate (BPM): 152 Avg / 198 Max

Laps

1.00 mi in 4:57
1.00 mi in 5:14
1.00 mi in 5:12
1.00 mi in 4:31
1.00 mi in 4:56
1.00 mi in 4:52
1.00 mi in 4:50
1.00 mi in 4:58
1.00 mi in 4:51