City Express 4.53 mi

Leaderboard

Lap Details

Rider: Nate Delano
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Monday, April 1, 2019
Time: 20:03
Distance: 4.14 Miles
Completed: 91%
Calories: 188
Speed (MPH): 12.3 Avg / 31.6 Max
Power (Watts): 132 Avg / 301 Max
Cadence (RPM): 57 Avg / 89 Max
Heartrate (BPM): 120 Avg / 132 Max

Goal

20 Minutes

Ghost

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