Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Todd Rowan
Team: YMCA - Seattle - Downtown (Seattle, WA)
Date: Monday, April 1, 2019
Time: 28:46
Distance: 8.38 Miles
Completed:
Calories: 347
Speed (MPH): 17.4 Avg / 21.9 Max
Power (Watts): 177 Avg / 436 Max
Cadence (RPM): 53 Avg / 73 Max
Heartrate (BPM): 140 Avg / 149 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.