Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Leah Medlin
Team: West Seattle Health Club (Seattle, WA)
Date: Monday, April 1, 2019
Time: 29:13
Distance: 6.98 Miles
Completed:
Calories: 258
Speed (MPH): 14.3 Avg / 22.5 Max
Power (Watts): 123 Avg / 327 Max
Cadence (RPM): 48 Avg / 64 Max
Heartrate (BPM): 165 Avg / 182 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.