Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Haleigh Shaw
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Monday, April 1, 2019
Time: 52:26
Distance: 14.00 Miles
Laps: 14.0
Calories: 456
Speed (MPH): 16.0 Avg / 19.3 Max
Power (Watts): 121 Avg / 190 Max
Cadence (RPM): 61 Avg / 75 Max
Heartrate (BPM): 41 Avg / 196 Max

Laps

1.00 mi in 3:58
1.00 mi in 3:33
1.00 mi in 3:35
1.00 mi in 3:40
1.00 mi in 3:41
1.00 mi in 3:39
1.00 mi in 3:44
1.00 mi in 3:50
1.00 mi in 3:51
1.00 mi in 3:46
1.00 mi in 3:48
1.00 mi in 3:46
1.00 mi in 3:47
1.00 mi in 3:48

Goal

15 Miles