City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Tuesday, April 2, 2019
Time: 38:48
Distance: 7.14 Miles
Laps: 1.6
Calories: 378
Speed (MPH): 11.0 Avg / 31.4 Max
Power (Watts): 138 Avg / 340 Max
Cadence (RPM): 58 Avg / 89 Max
Heartrate (BPM): 151 Avg / 161 Max

Laps

4.53 mi in 23:36
2.61 mi in 15:12