Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michelle Powers
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Tuesday, April 2, 2019
Time: 42:56
Distance: 9.00 Miles
Laps: 9.0
Calories: 253
Speed (MPH): 12.6 Avg / 21.8 Max
Power (Watts): 75 Avg / 258 Max
Cadence (RPM): 90 Avg / 113 Max
Heartrate (BPM): 148 Avg / 191 Max

Laps

1.00 mi in 4:19
1.00 mi in 4:22
1.00 mi in 4:29
1.00 mi in 4:40
1.00 mi in 4:56
1.00 mi in 4:46
1.00 mi in 5:22
1.00 mi in 4:50
1.00 mi in 5:12