Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Kevin Lavalla
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Tuesday, April 2, 2019
Time: 28:49
Distance: 7.38 Miles
Laps: 1.1
Calories: 303
Speed (MPH): 15.4 Avg / 28.3 Max
Power (Watts): 151 Avg / 566 Max
Cadence (RPM): 66 Avg / 91 Max
Heartrate (BPM): 134 Avg / 149 Max

Laps

6.98 mi in 24:55
0.40 mi in 3:54