Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ashraf Youssef
Team: Massachusetts Institute of Technology (Cambridge, MA)
Date: Tuesday, April 2, 2019
Time: 1:01:05
Distance: 16.68 Miles
Laps: 16.7
Calories: 571
Speed (MPH): 16.4 Avg / 20.5 Max
Power (Watts): 131 Avg / 232 Max
Cadence (RPM): 76 Avg / 104 Max
Heartrate (BPM): 58 Avg / 127 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:34
1.00 mi in 3:29
1.00 mi in 3:18
1.00 mi in 3:19
1.00 mi in 3:29
1.00 mi in 3:29
1.00 mi in 3:17
1.00 mi in 3:17
1.00 mi in 3:41
1.00 mi in 4:05
1.00 mi in 3:51
1.00 mi in 3:50
1.00 mi in 3:48
1.00 mi in 3:50
1.00 mi in 3:56
0.68 mi in 3:03

Goal

1 Mile