Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Davd Jones
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Wednesday, April 3, 2019
Time: 20:04
Distance: 4.26 Miles
Laps: 1.3
Calories: 152
Speed (MPH): 12.7 Avg / 19.3 Max
Power (Watts): 102 Avg / 194 Max
Cadence (RPM): 93 Avg / 107 Max
Heartrate (BPM): 33 Avg / 110 Max

Laps

3.37 mi in 14:05
0.89 mi in 5:59