Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brite Donkor
Team: Workout Anytime - Arlington (Arlington, TX)
Date: Wednesday, April 3, 2019
Time: 30:23
Distance: 6.96 Miles
Laps: 7.0
Calories: 201
Speed (MPH): 13.7 Avg / 18.0 Max
Power (Watts): 86 Avg / 177 Max
Cadence (RPM): 68 Avg / 80 Max
Heartrate (BPM): 46 Avg / 59 Max

Laps

1.00 mi in 4:26
1.00 mi in 4:37
1.00 mi in 4:22
1.00 mi in 4:35
1.00 mi in 4:27
1.00 mi in 4:01
0.96 mi in 3:55