| Rider: | Jim Nelson |
| Team: | Gold's Gym - Fredericksburg (Fredericksburg, VA) |
| Date: | Wednesday, April 3, 2019 |
| Time: | 24:05 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 222 |
| Speed (MPH): | 11.3 Avg / 29.8 Max |
| Power (Watts): | 130 Avg / 290 Max |
| Cadence (RPM): | 57 Avg / 86 Max |
| Heartrate (BPM): | 157 Avg / 170 Max |
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