| Rider: | Gary Liardon |
| Team: | Spera (San Francisco, CA) |
| Date: | Wednesday, April 3, 2019 |
| Time: | 30:34 |
| Distance: | 6.89 Miles |
| Completed: | 65% |
| Calories: | 264 |
| Speed (MPH): | 13.5 Avg / 21.1 Max |
| Power (Watts): | 120 Avg / 436 Max |
| Cadence (RPM): | 58 Avg / 84 Max |
| Heartrate (BPM): | 127 Avg / 154 Max |
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