Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Roseann Berg
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Wednesday, April 3, 2019
Time: 49:51
Distance: 10.00 Miles
Laps: 10.0
Calories: 281
Speed (MPH): 12.0 Avg / 15.9 Max
Power (Watts): 71 Avg / 133 Max
Cadence (RPM): 62 Avg / 78 Max
Heartrate (BPM): 100 Avg / 151 Max

Laps

1.00 mi in 4:56
1.00 mi in 5:02
1.00 mi in 5:05
1.00 mi in 5:24
1.00 mi in 5:21
1.00 mi in 5:07
1.00 mi in 5:01
1.00 mi in 4:46
1.00 mi in 4:48
1.00 mi in 4:21