Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Stewart
Team: NY Fitness Club Mechanicsburg (Mechanicsburg, PA)
Date: Wednesday, April 3, 2019
Time: 31:03
Distance: 7.50 Miles
Laps: 5.0
Calories: 213
Speed (MPH): 14.5 Avg / 16.2 Max
Power (Watts): 91 Avg / 199 Max
Cadence (RPM): 69 Avg / 79 Max
Heartrate (BPM): 106 Avg / 116 Max

Laps

1.50 mi in 6:26
1.50 mi in 6:18
1.50 mi in 6:07
1.50 mi in 6:06
1.50 mi in 6:06