Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Emily Robbie
Team: South Boulder Recreation Center (Boulder, CO)
Date: Wednesday, April 3, 2019
Time: 31:04
Distance: 7.00 Miles
Laps: 7.0
Calories: 189
Speed (MPH): 13.5 Avg / 17.8 Max
Power (Watts): 77 Avg / 157 Max
Cadence (RPM): 48 Avg / 64 Max
Heartrate (BPM): 109 Avg / 139 Max

Laps

1.00 mi in 4:28
1.00 mi in 3:46
1.00 mi in 4:22
1.00 mi in 4:26
1.00 mi in 4:29
1.00 mi in 4:44
1.00 mi in 4:49

Goal

35 Minutes

Personal Best

Personal Best Personal Best