Outlaw Rock 10.00 mi

Leaderboard

Lap Details

Rider: Ken Cowen
Team: YMCA - South Hampton Roads - Corporate (Chesapeake, VA)
Date: Wednesday, April 3, 2019
Time: 31:19
Distance: 10.01 Miles
Completed:
Calories: 538
Speed (MPH): 19.2 Avg / 32.4 Max
Power (Watts): 261 Avg / 589 Max
Cadence (RPM): 54 Avg / 85 Max
Heartrate (BPM): 114 Avg / 149 Max

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