Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Amanda Miller
Team: Fort Hays State University (Hays, KS)
Date: Wednesday, April 3, 2019
Time: 40:03
Distance: 9.15 Miles
Laps: 1.3
Calories: 319
Speed (MPH): 13.7 Avg / 19.1 Max
Power (Watts): 109 Avg / 260 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 153 Avg / 168 Max

Laps

6.98 mi in 31:15
2.17 mi in 8:48

Personal Best

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