Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mark Spadafora
Team: The Gym on Fennell (Hamilton, Canada)
Date: Wednesday, April 3, 2019
Time: 24:28
Distance: 6.98 Miles
Completed:
Calories: 290
Speed (MPH): 17.1 Avg / 24.8 Max
Power (Watts): 173 Avg / 403 Max
Cadence (RPM): 44 Avg / 65 Max
Heartrate (BPM): 142 Avg / 154 Max

Goal

1 Completed Lap

Ghost

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