Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bill Elliott
Team: Carolina Orchards (Fort Mill, SC)
Date: Wednesday, March 20, 2019
Time: 35:40
Distance: 6.93 Miles
Laps: 1.7
Calories: 240
Speed (MPH): 11.7 Avg / 19.1 Max
Power (Watts): 88 Avg / 181 Max
Cadence (RPM): 55 Avg / 78 Max
Heartrate (BPM): 99 Avg / 111 Max

Laps

4.01 mi in 19:47
2.92 mi in 15:53

Goal

35 Minutes

Personal Best

Personal Best Personal Best