City Express 4.53 mi

Leaderboard

Ride Details

Rider: Ed Crane
Team: YMCA - Danville (Danville, VA)
Date: Thursday, April 4, 2019
Time: 42:25
Distance: 10.11 Miles
Laps: 2.2
Calories: 541
Speed (MPH): 14.3 Avg / 28.6 Max
Power (Watts): 188 Avg / 315 Max
Cadence (RPM): 53 Avg / 79 Max
Heartrate (BPM): 119 Avg / 138 Max

Laps

4.53 mi in 18:46
4.53 mi in 19:09
1.05 mi in 4:30