Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Thursday, April 4, 2019
Time: 53:13
Distance: 15.00 Miles
Laps: 15.0
Calories: 540
Speed (MPH): 16.9 Avg / 19.1 Max
Power (Watts): 145 Avg / 205 Max
Cadence (RPM): 68 Avg / 74 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:48
1.00 mi in 3:41
1.00 mi in 3:38
1.00 mi in 3:38
1.00 mi in 3:35
1.00 mi in 3:33
1.00 mi in 3:34
1.00 mi in 3:31
1.00 mi in 3:27
1.00 mi in 3:31
1.00 mi in 3:28
1.00 mi in 3:29
1.00 mi in 3:26
1.00 mi in 3:26
1.00 mi in 3:28