Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jason Lavallee
Team: YMCA - Greater Hartford - Hale (Putnam, CT)
Date: Thursday, April 4, 2019
Time: 21:35
Distance: 5.78 Miles
Laps: 1.7
Calories: 225
Speed (MPH): 16.1 Avg / 25.7 Max
Power (Watts): 150 Avg / 402 Max
Cadence (RPM): 70 Avg / 96 Max
Heartrate (BPM): 124 Avg / 141 Max

Laps

3.37 mi in 11:09
2.41 mi in 10:26

Goal

30 Minutes