Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Holly Kristovensky
Team: YMCA - Lebanon (Lebanon, PA)
Date: Thursday, April 4, 2019
Time: 18:13
Distance: 4.33 Miles
Laps: 1.1
Calories: 158
Speed (MPH): 14.3 Avg / 20.9 Max
Power (Watts): 121 Avg / 224 Max
Cadence (RPM): 55 Avg / 82 Max
Heartrate (BPM): 138 Avg / 188 Max

Laps

4.01 mi in 16:52
0.32 mi in 1:21