Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Doug Mayo
Team: YMCA - Montgomery County (Red Oak, IA)
Date: Thursday, April 4, 2019
Time: 28:58
Distance: 7.22 Miles
Completed:
Calories: 287
Speed (MPH): 14.9 Avg / 26.0 Max
Power (Watts): 141 Avg / 234 Max
Cadence (RPM): 55 Avg / 66 Max
Heartrate (BPM): 132 Avg / 147 Max

Ghost

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