Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: William Delaney
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Thursday, April 4, 2019
Time: 32:45
Distance: 8.05 Miles
Laps: 1.2
Calories: 303
Speed (MPH): 14.7 Avg / 25.6 Max
Power (Watts): 130 Avg / 356 Max
Cadence (RPM): 64 Avg / 94 Max
Heartrate (BPM): 114 Avg / 140 Max

Laps

6.98 mi in 27:51
1.07 mi in 4:54