Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Swain
Team: Touchmark - West Prospect (Appleton, WI)
Date: Thursday, April 4, 2019
Time: 28:40
Distance: 6.00 Miles
Laps: 6.0
Calories: 150
Speed (MPH): 12.6 Avg / 14.8 Max
Power (Watts): 64 Avg / 117 Max
Cadence (RPM): 56 Avg / 66 Max
Heartrate (BPM): 77 Avg / 105 Max

Laps

1.00 mi in 5:03
1.00 mi in 4:55
1.00 mi in 4:49
1.00 mi in 4:47
1.00 mi in 4:44
1.00 mi in 4:22