Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: AJ cnhk
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Thursday, April 4, 2019
Time: 17:15
Distance: 5.32 Miles
Laps: 1.1
Calories: 230
Speed (MPH): 18.5 Avg / 23.8 Max
Power (Watts): 199 Avg / 397 Max
Cadence (RPM): 66 Avg / 81 Max
Heartrate (BPM): 163 Avg / 182 Max

Laps

5.00 mi in 15:53
0.32 mi in 1:22