Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Susan Wemett
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Thursday, April 4, 2019
Time: 30:12
Distance: 6.77 Miles
Laps: 1.4
Calories: 207
Speed (MPH): 13.5 Avg / 18.8 Max
Power (Watts): 90 Avg / 218 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 123 Avg / 135 Max

Laps

5.00 mi in 22:45
1.77 mi in 7:27