Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Steve Kissig
Team: YMCA - Lake County - East End (Madison, OH)
Date: Thursday, April 4, 2019
Time: 56:55
Distance: 16.04 Miles
Laps: 4.0
Calories: 647
Speed (MPH): 16.9 Avg / 23.4 Max
Power (Watts): 165 Avg / 425 Max
Cadence (RPM): 56 Avg / 76 Max
Heartrate (BPM): 13 Avg / 54 Max

Laps

4.01 mi in 13:45
4.01 mi in 14:19
4.01 mi in 14:41
4.01 mi in 14:10

Goal

3 Completed Laps