Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Z MoonDog
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Thursday, April 4, 2019
Time: 24:10
Distance: 7.22 Miles
Completed:
Calories: 344
Speed (MPH): 17.9 Avg / 28.7 Max
Power (Watts): 213 Avg / 299 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 135 Avg / 151 Max

Ghost

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