Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: lisa crockham
Team: Omni Health and Fitness - Schererville IN (Schererville, IN)
Date: Thursday, April 4, 2019
Time: 20:11
Distance: 3.34 Miles
Laps: 3.3
Calories: 100
Speed (MPH): 9.9 Avg / 16.0 Max
Power (Watts): 60 Avg / 164 Max
Cadence (RPM): 61 Avg / 80 Max
Heartrate (BPM): 87 Avg / 139 Max

Laps

1.00 mi in 7:47
1.00 mi in 5:52
1.00 mi in 4:44
0.34 mi in 1:48

Goal

20 Minutes