Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Kathy Nye
Team: YMCA - Old Colony - Stoughton (Stoughton, MA)
Date: Thursday, April 4, 2019
Time: 31:30
Distance: 6.98 Miles
Completed:
Calories: 247
Speed (MPH): 13.3 Avg / 22.5 Max
Power (Watts): 107 Avg / 197 Max
Cadence (RPM): 57 Avg / 81 Max
Heartrate (BPM): 142 Avg / 156 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.