| Rider: | J smith |
| Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
| Date: | Thursday, April 4, 2019 |
| Time: | 18:54 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 255 |
| Speed (MPH): | 14.3 Avg / 33.8 Max |
| Power (Watts): | 201 Avg / 458 Max |
| Cadence (RPM): | 64 Avg / 104 Max |
| Heartrate (BPM): | 160 Avg / 194 Max |
Personal Best
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