Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Derek McGowan
Team: YMCA - Central Maryland - Druid Hill (Baltimore, MD)
Date: Thursday, April 4, 2019
Time: 16:09
Distance: 5 Miles
Completed:
Calories: 213
Speed (MPH): 18.7 Avg / 22.9 Max
Power (Watts): 196 Avg / 473 Max
Cadence (RPM): 64 Avg / 74 Max
Heartrate (BPM): 162 Avg / 168 Max

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