| Rider: | Tammy Seier |
| Team: | Boone County Fitness Center (Albion, NE) |
| Date: | Thursday, April 4, 2019 |
| Time: | 30:00 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 273 |
| Speed (MPH): | 14.1 Avg / 21.5 Max |
| Power (Watts): | 128 Avg / 271 Max |
| Cadence (RPM): | 61 Avg / 79 Max |
| Heartrate (BPM): | 148 Avg / 167 Max |
Personal Best
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