Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Haleigh Shaw
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Thursday, April 4, 2019
Time: 54:45
Distance: 15.00 Miles
Laps: 15.0
Calories: 494
Speed (MPH): 16.4 Avg / 19.5 Max
Power (Watts): 126 Avg / 195 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 42 Avg / 174 Max

Laps

1.00 mi in 3:50
1.00 mi in 3:34
1.00 mi in 3:34
1.00 mi in 3:37
1.00 mi in 3:32
1.00 mi in 3:34
1.00 mi in 3:43
1.00 mi in 3:36
1.00 mi in 3:40
1.00 mi in 3:44
1.00 mi in 3:43
1.00 mi in 3:40
1.00 mi in 3:44
1.00 mi in 3:32
1.00 mi in 3:42

Goal

15 Miles